Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

Turmeric latte is now enjoyed worldwide, not just for its flavour but also for its numerous health benefits. Dr Saurabh Sethi ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

Pairing deliciously earthy beets with naturally sweet or savory ingredients like goat cheese and chickpeas makes for ...

Spices and seasonings are some of the simplest ways to turn everyday meals into nutrient-packed, health-supportive dishes. Turmeric, cinnamon, garlic, ginger, black pepper, rosemary, and oregano not ...

Turmeric, or the good old haldi, has been used as a spice, and natural remedy for centuries. When it comes to Indian cooking, most of us add a pinch to all our curries, and even soups, and for good ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Rinse 450g of basmati rice under cold water until it runs clear. Fill a large saucepan with water from the kettle and place it over a high heat. Season with salt, and when boiling, stir in the rice.

This year, celebrate World Food Day 2025 by transforming leftovers and food scraps into tasty, nutritious meals with these 8 ...

Shukto is a vegetarian dish, but it can also be made into a non-vegetarian dish by adding certain ingredients. Its origins ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Ran out of allspice? Discover the best substitutes, along with the right ratios to use, and when each option works best.