While eating curries in restaurants and from takeaways is an excellent national pastime, making your own Indian curry at home is easier than you think.

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up some of its benefits.

Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in foods like nuts, berries, and certain spices.

From adding a punch of taste to curries to healing cold, cough or pain, most of us have grown up seeing as well as using turmeric in our day-to-day cooking and in several home remedies. But did you ...

This video shows how to regrow turmeric each season and make it into the famous turmeric powdered spice consistently used in Asian cooking. -~-~~-~~~-~~-~- Please watch: "5 Fruit Tree & Veggie Patch ...

The way you cook your food alters the compounds your body is consuming — and certain ones play a role in accelerated aging.

The Lemony Lentil & Chard Soup is high-protein, high-fiber and vegan. For added color, flavor and extra nutrients, add turmeric and saffron. The soup takes little time to prepare and tastes just as ...

While the root is the most frequently used plant part, the leaves are also useful for wrapping and adding flavor to food. The flower spikes, often hidden among the leaves, feature soft green and white ...

Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk with these ingredients until warm, but not boiling. Sweeten it with honey or ...