Opioid-naïve adults receiving spinal manipulative therapy for low back pain were less likely to develop OUD vs those prescribed ibuprofen.
Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...
Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.
Walking isn’t just good for your heart; a 2025 paper found that walking for more than 100 minutes per day was linked to a 23% ...
Deeming it “the best purchase I have ever made,” another reviewer with “bad sciatica pain” notes that while the brace didn’t ...
For anyone who has every felt paralyzed with chronic low back pain, it won’t be surprising that back pain is the leading cause of disability: What may be surprising is the best way to treat it.
Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards.
The red- and blue-light mask has undergone the largest clinical trial on the market – and the results are impressive.
Whether you’re suffering from pains, plantar fasciitis or weak ankles, several reviewers say these sneakers provide all-day ...
Apple has refreshed its iPad Pro lineup with its new M5 chip. The upgraded silicon promises key performance and efficiency ...