I spent a little more than an hour with Pokémon Legends Z-A on the Nintendo Switch 2 a few weeks ago. Based on my demo, it ...

The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and doesn't need a subscription, but it doesn't offer full classes or detailed ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

The best gym bags for women for every budget. From classic duffels with shoe compartments to backpacks with yoga mat straps ...

A simple experiment can tell you whether an ergonomic keyboard could be more comfortable for you: With your elbows hugged into your sides, bring your thumbs to touch in front of you. Now angle your ...

Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and ...

Fitness coach Raj Ganpath shares five simple yet effective strategies to achieve weight loss without compromising nutrition, health or your well-being. Weight loss is often seen as a marker of fitness ...

Dear Heloise: My cat stopped using his litter box for reasons he never explained, but he was happy to use a pee pad. So, after trying many other things to retrain him, I tossed the litter away and put ...

From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern lifestyles are quietly eroding our joint and core strength. Celebrity fitness trainer Vinod ...

In a first-of-its-kind study, ChatGPT’s parent company OpenAI says it knows what people are asking its chatbot to do. People mostly use ChatGPT for everyday tasks, according to a new study by the ...

Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick fixes. He recommends strength training for blood sugar regulation and improved ...

ELKHART, Ind. (WSBT) — ADEC showed off its brand new Outdoor Programming Space in Elkhart Tuesday night. It allows people with disabilities to enjoy an all-inclusive environment outside, and features ...