Try Coach Ed's favorite golf training gadgets: The Stack - Save 10% with code sensei pur Truth Trainer - use code gsen to ...

Our sedentary routines are slowly weakening the body. Celebrity fitness trainer highlights how returning to simple daily movements can improve overall health.

Below the main chord grid is a range of controls altering how the chords are played back. Tilt can be used to emphasise the ...

Know Anant Ambani's fitness trainer Vinod Channa's simple joint health tips. Learn how movements like squatting and sitting cross-legged can improve flexibility, mobility, and strength for long-term ...

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

A dog trainer unveiled the two "simple" skills all owners need to perfect to ensure their pet behaves in the way they've "always dreamed of", and he's urging people to learn them as soon as possible.

How to: Start in a modified pushup position (high or low) with each hand on a slider and knees on the ground. Slide one hand ...

Getting faster by way of VO2 max work is all about efficiency. 'The higher your VO2 max, the faster or more efficiently ...

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Every puppy owner dreams of relaxing walks with their dog calmly by their side on a loose leash. The reality is often quite ...

Osteoarthritis affects about ten million Britons. From diet swaps to supplements that work and exercises to ease the agony, here is the experts' guide to managing the pain.