Knotorious on MSN

Adjustable Friction Saver – How to Make One at Little to No Cost for Arborists and Tree Climbers

Master the Ropes Like a Pro! 🧗‍♂️🪢From friction hitches to tree climbing and must-have gear, this is your go-to spot for ...
Everyday Health

Back Stretches May Bring Down Blood Pressure and Reduce Stress

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

We got fired from our high-flying jobs. This is how we came back from it

In a time of rampant job insecurity, Laura Brown and Kristina O’Neill explain how to make getting fired the best thing that ...

The Overlooked Training Method That Unlocks Stronger Shoulders, According to Physical Therapist

Tweak your workout program accordingly.
Knotorious on MSN

How and Why to Use an Adjustable Friction Saver on a Tree Spar

Master the Ropes Like a Pro! 🧗‍♂️🪢From friction hitches to tree climbing and must-have gear, this is your go-to spot for ...

Sticker shock: Pennie expects Obamacare premiums to soar even more than first feared

Pennsylvanians who rely on the Affordable Care Act’s health insurance marketplace could see their monthly costs more than ...
IEEE

Millimeter-Wave Wideband Active Load—Pull System Using Vector Network Analyzer Frequency Extenders

Abstract: This letter presents a novel wideband active load—pull (LP) system that leverages vector network analyzer frequency extenders (VNA-EXTs) for precise millimeter-wave (mmW) device ...