I’ve tried dozens of red light therapy masks, and I wanted to share a quick rundown on my experience using them and how they ...

Heat-based workouts have been doing the rounds in the fitness space. From the heyday of Bikram yoga to contrast therapy and TikTok’s current infatuation with infrared Pilates, the fitness world is ...

According to the American Society for Laser Medicine and Surgery, red light therapy—also known as photobiomodulation—uses specific wavelengths (typically 630–680 nanometers for red and 800–830 nm for ...

MIT chemists have designed a new type of fluorescent molecule that they hope could be used for applications such as ...

Coblentz left no stone unturned – he measured spectra in transmission and in reflection. He even measured the emission spectra of heated minerals, echoing Robert Bunsen and Kirchhoff’s observation of ...

This Prime Day, Bestqool a brand specializing in red light therapy devices is offering 20% off on its top-selling devices.

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, sauna use, and time restricted eating have health benefits. Others, like ...

The Absorption Company, HigherDOSE & Hyperice; Curated Collection of Self-Care Must Haves & Instagram Giveaway (valued at over $6900) ...

Red light therapy has exploded from medspas and biohacking forums into everyday routines, with masks, panels, and even full-body towers promising smoother skin, faster recovery, and better sleep. But ...

But what if you could sweat it all out whenever you want with your own, at-home sauna? Not only will it let you skip that ...