Heat-based workouts have been doing the rounds in the fitness space. From the heyday of Bikram yoga to contrast therapy and TikTok’s current infatuation with infrared Pilates, the fitness world is ...

Coblentz left no stone unturned – he measured spectra in transmission and in reflection. He even measured the emission spectra of heated minerals, echoing Robert Bunsen and Kirchhoff’s observation of ...

The Absorption Company, HigherDOSE & Hyperice; Curated Collection of Self-Care Must Haves & Instagram Giveaway (valued at over $6900) ...

But what if you could sweat it all out whenever you want with your own, at-home sauna? Not only will it let you skip that ...

It’s early to bed, early to rise and early to dine for the biohacker — who swears by plenty of steps as well as hi-tech tools ...

These 63 products prove that keeping up with the times matters. Ranging from robots to red-light technology, this is what you ...

What started as a single act of care has evolved into a 25-year legacy of innovation and service. Today, as more public ...

From supplements to somatic therapy, the pursuit of mental and physical health has taken over our routines - but at what cost? WH crunches the numbers on the financial (and emotional) outlay of chasin ...

The home sauna surge fits squarely into the rise of wellness design, where architecture meets longevity science. "Houses with ...

One PEOPLE writer used a Solawave red light therapy mask and saw improvements in her skin. It’s hands-free unlike the ...

Move over, red light therapy. Cryo skincare is the latest beauty trend popping up in our feed, but is effective and safe? I ...