When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

To do the drill, ride your trainer, unclip one foot, and rest it on a chair that’s set up behind you to maintain your ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...

Here are my thoughts on using the AirPods Pro 3 for working out.