Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...

Mix chia seeds with your yogurt, fix your vitamin D levels before winter, and upgrade your struggle meals. Here's what you might have missed in trending health news this week.

The Chairman of the National Drug Law Enforcement Agency (NDLEA), Brigadier General Buba Marwa (Rtd), has urged parents to acquire drug test kits for home use. Marwa said this was in order to ensure ...

The Chairman of the National Drug Law Enforcement Agency (NDLEA) Brigadier General Buba Marwa (Rtd) has urged parents to acquire Drug test kits for home to ensure early detection of drug use by ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to deficiencies in vital nutrients like iron, vitamin D, calcium, and B12. These ...

Rachel Neale received funding from the National Health and Medical Research Council for the Sun-D Trial and other studies related to skin cancer and vitamin D. Vu Tran has received PhD sholarships ...

Vitamin D deficiency is becoming more common. In India, nearly 1 in 3 adults are affected. Globally, the World Health Organization (WHO) says many regions, including South Asia, have low vitamin D ...

Have you ever started a software project only to find yourself lost in a maze of unclear requirements, misaligned goals, and mounting complexity? It’s a common struggle for developers and teams, ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily supplement is recommended. Vitamin D helps build strong bones and muscles ...

The Nano Banana AI trend has emerged as one of the most viral creative experiments of 2025, giving users the ability to design miniature 3D figurines in seconds. Powered by Google’s Gemini 2.5 Flash ...