Plus, the O'Fallon City Council consults Business Men's Association for solutions to "deplorable" South Lincoln Ave.

Run your filter. Keep the filter running overnight. You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you can wait only 15 minutes) ...

Just a boy with big dreams and a whisk in hand! 🍰 Follow Greggy's Digest for fun vlogs, cake design tips, DIY projects, and creative baking hacks. Let’s spread kindness and bake with love! 💖🎂 #Baki ...

New research led by Flinders University has shed light on one of chemistry's big mysteries by describing how simple salts ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP electrolytes, adds Natalie Rizzo, MS, RD, plant-based sports dietitian with ...

FLOST is essentially an extra penny at the checkout counter, according to Bryan County Commission Chairman Carter Infinger.

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.