Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.

The trap of big tasks is the impossible standards we attach to them. We tell ourselves that if we're going to invest all this ...

The 48-year-old, who claims to be more than a decade younger biologically than his actual age, wrote on X that the product ...

Your smartphone promises convenience and connection but what if it’s quietly draining your attention and time?

The human brain, often regarded as one of the most complex and mysterious organs, has long been the subject of fascination ...

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, sustain energy and finish the year strong.

Those who drank less than 1.5 litres of water daily in a new study showed dramatically higher levels of cortisol in stressful situations ...

That’s the true magic of Factory Antique Mall; it awakens interests you didn’t know you had. You might arrive searching for vintage fishing lures and leave with a newfound passion for Art Nouveau ...

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...