A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people ...

Golf Digest No. 1 Teacher in America Mark Blackburn explains how you can make your target bigger, just like the pros.

Want to know how to get better at golf? Golf coach Anthony Wik shares an important tip that can make all the difference.

I decided to turn the Joytrainer mini into a platform to test fpv and long range flights, using some simple gear I managed to wire up and set all the components to fly my airplane longer distances ...

To fix the fats with your short clubs, try moving the ball forward in your stance, which promotes the proper weight transfer to your front side on the downswing and the ball-then-turf contact you want ...

U.S. stock futures rose early on Monday as President Donald Trump and Vice President JD Vance signaled they are open to a deal with China to de-escalate trade tensions, after the president threatened ...