Our sedentary routines are slowly weakening the body. Celebrity fitness trainer highlights how returning to simple daily movements can improve overall health. Fitness trainer Vinod Channa advocates ...

Know Anant Ambani's fitness trainer Vinod Channa's simple joint health tips. Learn how movements like squatting and sitting cross-legged can improve flexibility, mobility, and strength for long-term ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern lifestyles are quietly eroding our joint and core strength. Celebrity fitness trainer Vinod ...

Many players struggle to hit their fairway woods up in the air - and for good reason, they can be unforgiving if you don't ...

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

The marketing for writer-director Benny Safdie’s “The Smashing Machine” isn’t shy about pushing this mixed martial arts ...

Having a dog as part of the family can be truly wonderful. But deciding to welcome dogs into your home could require you to train them so they're controlled which could also stop them from barking at ...

Electrolyte imbalances and diet may both play a role in the condition that affected Skippylongstocking in this year's Charles Town Classic.

Alyssa Chapman, 39, noticed a litter of newborn rabbits in her Webster Groves yard. She worried about her two dogs discovering the vulnerable kits, so she turned to her dependable source for advice.

Golf Digest No. 1 Teacher in America Mark Blackburn explains how you can make your target bigger, just like the pros.

Want to know how to get better at golf? Golf coach Anthony Wik shares an important tip that can make all the difference.