Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Learn how to master the barbell overhead press with this step-by-step guide. Discover proper form, common mistakes, muscle ...

A powerlifting coach explains how to build strong legs safely using belt squats, leg press, and other low-stress movements ...

Drew Magary’s Thursday Afternoon NFL Dick Joke Jamboroo runs every Thursday at Defector during the NFL season. Got something ...

The state with the most data centers is struggling to enact laws to protect electric customers and limit the energy and ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they share the the major fitness mistake, its risks and how to work out in a way ...

TFSA investors should consider gaining exposure to undervalued TSX dividend stocks that offer a tasty yield and upside potential. Bird Construction (TSX:BDT) presents a compelling opportunity for TFSA ...

Parents improved their use of appropriate child car seats after remote motivational counseling and mobile-based support, according to the results from a randomized clinical trial published in JAMA ...

Commodity groups, ag trade associations and private companies appealed to administration officials on Thursday to designate key fertilizer and herbicide inputs as “critical minerals” to shore up ...

Allegheny County Council is poised to consider rescinding a ban on the use of leg shackles on prisoners at the Allegheny County Jail. And whether or not officials want to debate the contentious issue, ...