Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

We've been hearing about Kegel exercises for years ... and wirelessly connected to smartphones, these devices sit in your vagina as an app talks you through a squeeze-and-release regimen. Some use ...

Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

The average cost of assisted living in the US is about $4,500 a month, or $54,000 annually, and the truth is, most people cannot afford to pay that too soon. Even if the money is not a problem, nobody ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Banham Zoo keepers spent three years getting 16-year-old Mahiri to use her inhaler confidently Banham Zoo/Facebook Banham Zoo's 16-year-old giraffe, Mahiri, is believed to be the first giraffe in the ...

Authorities around the world can use your cell phone to track your location and potentially access other sensitive private information about you. One possible protection from this data collection is a ...

Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...

Hong Kong authorities will seek to further limit young children's use of mobile digital devices, including social media access, by updating the city's guidelines as part of health initiatives set to ...

If you're tempted to use a microcurrent device in your skin care routine, here's what the skin pros have to say. Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews ...

Since acquiring a PET-CT scanner in November, Decatur Morgan Hospital has been utilizing it for advanced cardiac and cancer scans and plans to expand its use in the coming months to detect ...