In TODAY.com's Expert Tip of the Day, a trainer reveals the red flag you should always be on the look out for that means you ...

Imagine if your smartwatch didn't just tell you how many steps you've walked or calories you've burned, but how many ...

Call a friend for a chat on the phone while you're folding the laundry. Try different recovery tools, such as a heated rice ...

When you sign up for Future, you’ll be paired with one of their 130+ expert coaches. These coaches offer training for over 25 sports, including crossfit, bodybuilding, cycling, combat sports, and yoga ...

Researchers looked at what happens when you try to say goodbye to an AI companion. The results can be unsettling.

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it ...

The Google Fit app, which helps you monitor your fitness goals, is available for download on both Android and iOS devices.

CheapInsurance.com reports telematics insurance links premiums to driving behavior. Programs offer savings for safe drivers but raise privacy concerns.

You can set take a break reminders on YouTube's mobile app to occur as often as every five minutes or as infrequently as once ...

The iOS 26.1 beta 2 and iPadOS 26 beta 2 focus on daily practical wins, from training goals to quicker multitasking.The Latest Tech News, Delivered to Your Inbox ...

Pure Storage executives talk about why most artificial intelligence projects are about inference, during production, and why ...