Creating a personal gym doesn’t have to drain your wallet — or require a commercial supplier. With some planning, smart ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.

Modular houses and cabins are growing in popularity as both housing and holiday solutions. Ruth O’Connor reports ...

Backcountry skiers can increase their chance of survival in an unexpected avalanche with one of these highly rated airbags.

There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the “ linear progression ” method is great. This means adding a small amount ...

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

Adagio Medical has reported preliminary acute efficacy and safety findings from its FULCRUM-VT Study, assessing the ULTC for ...