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The Deep Hip Opener for Perfect Front Splits
Half Splits are a fundamental deep hip opener and the best way to safely prepare your body for the full Hanumanasana. We use yoga blocks to ensure your spine stays long and flat, allowing for a deep, ...
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A Simple Tip for Better Hip Turn
These support the channel and help us create better videos! Watch More Lessons: 99% of Golfers Don't Release the Club Early Enough The #1 Misconception About Releasing The Golf Club This Odd Golf ...
Julian Wood, who has worked with men and women batters, explains how women use batswing, body positioning and how they move ...
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