There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...

Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

How to grease and maintain your boat trailer bearings -step-by-step guide. Don’t let bad bearings leave you on the side of the highway instead of the lake.

There was a time when the overhead press was considered the ultimate display of strength. That’s why nearly every strongman ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

After a dominating win over Canelo Alvarez, forget about a rematch. Here are six fights for Terence Crawford to enhance his ...

Lighter weight cotton drapery is the ideal candidate for hem tape. Anything with a thick hand is going to prove too much for ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

To build arm muscle you need to focus on strengthening exercises like chin-ups, push-ups, and tricep extensions. Here's a ...

Lexus engineers have turned an old much-loved Toyota classic into an electric delight. No, seriously, really, truly.

The good news is you don’t need heavy barbells or countless hours in the gym to fight back against age-related muscle loss.