A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

This video breaks down the fundamentals of proper weight shift and how it influences consistency, balance, and power in your ...

How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing.

Hold the shaft just below the grip with your trail hand, pointing the butt of the club toward your belly button. The shaft ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Viktor Hovland just had his best range session in years, and you can buy the training aid behind his Ryder Cup swing revelation.

To understand why Lee, a modern power hitter who typically plays a fade, would switch into a driver head optimized to hit the ...