Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabetes, and menstrual cramps.

Ginger may help you burn fat and feel more full — here's what the research says about its effects on weight management.

Dinner should be easy, fresh, and full of flavor, and this Homemade Shrimp and Vegetable Stir Fry checks all the boxes. In ...

As the weather begins to cool, the body benefits from foods that are grounding, warming, and nourishing. Ayurvedic kheer, ...