Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.

By creating a new, simple nutrition label that goes on the front-of-package (FOP), the FDA believes they can make nutrition ...

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more lead in a single serving than our experts say is safe to have in a day Much ...

Read about How to Read the Label on Your Favourite Healthy Snack ... Without Getting Tricked by the Hype - on thecarousel.com ...

Starbucks, McDonald's, Dunkin', Krispy Kreme, and Einstein Bros. all offer a variety of fall-inspired coffee drinks, with the ...

Food Intelligence, a new book by acclaimed nutrition scientist Kevin Hall and award-winning health journalist Julia Belluz, ...

Davinia first entered the biohacking world after hitting her “rock bottom” aged 35, following the death of her beloved mum to breast cancer. Having already quit drinking, she instead sought refuge in ...

Though cereal is often seen as relatively harmless, its global reputation is far from simple. In fact, some countries have ...

FitBits track many statistics, including calories burned. Here's how a Fitbit calculates the calories you've burned, and how ...

Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, ...