From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

To turn off a Fitbit Charge 2, you'll have to let it run out of battery, or else restart it to fix issues. Here's how to ...

Most Fitbits track your sleep automatically with a combination of movement and heart-rate monitoring. You can also check your sleep stats later.

New research suggests that two unlikely lifestyle elements—the size of your bedroom and the length of your commute—are linked ...

Lost track of time? Well, you're in luck because you have one final chance to score big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more.

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

Prime members can save big on tech, tools, outdoor gear, home goods and more even though Prime Big Deal Days is over.

Welcome to The Standard’s Amazon Prime Big Deal Days command centre. This isn’t just another shopping extravaganza; it's a 48-hour showdown of digital discounts, uniquely designed to test your ...