Bloating can be eased with simple lifestyle changes. Incorporating light exercise after meals, eating mindfully, and avoiding ...

Soaking lentils before cooking can sometimes produce bubbles that may lead to bloating and gas for some people. These bubbles ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Drinking kombucha at specific times of day may maximize health benefits. Find out the best time to drink kombucha for your health.

The focus is on keeping the skin barrier intact while revealing smoother, brighter skin over time.” As with Korean retinols, using exfoliants that are mild enough to be used daily can ultimately ...

A good hyaluronic acid serum keeps skin plumped and supple. We rounded up our top picks based on editor testing and expert insight.

This video shows how I ferment the Jerusalem artichoke root to make an amazing taste sensation and to help preserve this ...

Sattu and besan, both chickpea flours, differ in preparation, nutrition, and health benefits. Sattu, dry-roasted, offers ...

The key to safely reducing crude protein in pig diets without compromising performance is simple: optimise protein and amino ...

A recent raid conducted on sweet shops in Jhansi by the Food Safety and Standards Authority of India (FSSAI) revealed the use of harmful substances in eatables such as khoya, rasgullas and milk cakes.

Is it the wintertime stash of home-canned tomatoes that appeals? Or the traditions surrounding the process of preservation?

You can train your brain to memorize things faster. If you’re thinking about how to train the brain, then you may also be ...