If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

The rapid proliferation of drones in places like Ukraine has set off a growing sense of alarm inside the U.S. Army.

If you detect an interceptor off your wing, your reactions can quickly de-escalate the concern of these air defense fighters.

If you want to work on your resistance or up your strength training, shop home workout equipment with 18 dumbbells that ...

The exercise simulated a large-scale care home emergency.

For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...