Orthopedic surgeon suggests LeBron James' sciatica may be linked to his new golf habit: "The spine was not made to rotate the way the golf swing makes you"

The cause of LeBron James ' sciatica remains unclear.
Health

7 Exercises To Stretch and Strengthen Your Lower Back

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...
WebMD

Exercise and Pain: How to Move No Matter How Much You Hurt

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...
South Florida Reporter

How Pilates Helps Reduce Muscle Tension – Techniques That Truly Bring Relief

In this article, we’ll show how Pilates—especially Pilates on the reformer—helps relax tight muscles, improve mobility, and ...

Insider on how LeBron James developed sciatica

ESPN NBA insider Shams Charania gave a report on how LeBron James developed the case of sciatica that is expected to sideline ...