Aromatherapy uses essential oils, like lavender and chamomile, to help treat ailments like headaches, nausea, and stress.
Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, ...
Incorporating aromatherapy into your bedtime routine can improve the quality of your sleep. Oils like cedarwood and bergamot ...
"Topical use can lead to adverse reactions such as skin irritation, allergic dermatitis, or photosensitivity, particularly with oils like citrus, tea tree, or peppermint. Essential oils are highly ...
Essential oils have been used for centuries to improve focus and concentration. These natural extracts from plants can make ...
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Chef Sanjeev Kapoor explains why seed oils aren’t the enemy: 'Each oil will be 9 calories per gram'
Is Indian cuisine inherently unhealthy? Sanjeev Kapoor unpacks the debate around seed oils and highlights why moderation is key to healthy lifestyle.
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Glow Naturally: Aromatherapy Skincare Rituals For This Diwali
With essential oils and mindful rituals, you'll not only look luminous but also feel rejuvenated; the perfect glow for the ...
Discover how to achieve long, healthy, and voluminous hair after 50, inspired by Jennifer Aniston. Follow these essential ...
From sunscreen to collagen-boosting retinoids, according to dermatologists, these secrets can help minimize wrinkles, ...
Shoppers have praised the humidifier for being 'nearly silent' and helping with breathing issues triggered by dry air.
Filtered coffee emerges as the healthiest brewing method, according to Harvard researchers, by retaining beneficial antioxidants while removing choles ...
Hemp is one of the most sustainable crops, having all the essential nutrients and natural compounds. The essential fatty ...
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