Essential oils are extracted from plants and used to add fragrance to a room. They also offer a host of psychological and physiological benefits — from treating headaches to boosting mood to reducing ...

Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, ...

Aromatherapy uses essential oils, like lavender and chamomile, to help treat ailments like headaches, nausea, and stress.

Incorporating aromatherapy into your bedtime routine can improve the quality of your sleep. Oils like cedarwood and bergamot ...

Here in California, where my family and I live, we’re treated to a bountiful, year-round explosion of plant life. The bright citrus trees, the blooming roses, the clusters of flowering lavender plants ...

Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...

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