Winter’s chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

Sea shells aren’t just waste or decoration: from biomaterials to construction, they offer serious opportunities in ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, making them a highly ...

Whether you're gardening a small space, or keeping a tight budget, soil amendments and fertilizers can get pricey. But there ...

The Body Shop” is the first global cosmetics company to be 100 percent certified vegan by the Vegan Society. But how can ...

Here are some fun, creative ways to reuse scraps before they head to the compost bin: make new foods, improve your potting soil and create ingredients for other dishes.

Research published by scientists at Beijing University has highlighted that eggshells, rich in calcium carbonate, can enhance ...

Sometimes, you open up your carton of eggs and you may notice one egg in particular has a few wrinkles or folds in the shell.

“To make a yeast trap, simply mix together 1 teaspoon of dry yeast, 1 tablespoon of sugar, and a cup of warm water in a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...