Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

Every Monday night for the past five years, chef Samin Nosrat makes dinner with friends. She explains how she's been able to ...

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...