To check your blood sugar levels at home, you can use a glucose meter or a continuous glucose monitor. Here's what you should know about both devices.

Your iPhone can track steps using a built-in accelerometer. You can track your steps in the Health app, where you can see a range of exercise metrics.

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Understanding what counts as normal, high, or low blood sugar is important as it explains how glucose works in the body, typical target ranges for children and adults, and why monitoring is essential.