Hypertension is sometimes referred to as the "silent killer" because it usually does not exhibit any symptoms until it leads ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

Blisters are fluid-filled sacs that can develop from friction while running. You can prevent them by wearing properly fitting ...

Finding the right running shoes is really important, but leg wear and support for feet and legs is just as important. Compression socks, a long time favourite for travellers on long flights to prevent ...

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...

There’s been a lot of chit chat around lymphatic drainage lately, whether it’s TikTok videos about manually stimulating your ...

CYSM Shapers is a US-based shapewear brand with over 30 years of innovation and industry presence. CYSM Shapers, the ...

Gobik have the autumn/fall weather covered with their Vanquish unisex long sleeve jersey, Matt bib-shorts, Icon socks and ...

A travel expert explains how a tennis ball can ease tension and boost circulation during flights, and why it deserves a spot in your carry-on.

Despite its controversy, the morning shed routine has some derm-approved benefits. Here, we explain the virial TikTok ...