Bay leaves, known as Tejpatta in India, are more than just a kitchen staple — they add depth, aroma, and multiple health benefits to your dishes. From biryanis and soups to desserts and cocktails, ...

Discover the truth about cinnamon supplements for weight loss. Learn what research says, expert opinions, and the benefits of incorporating cinnamon into your diet.

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

Seeds are the superfoods that help build metabolism and also help build overall strength of the body. And in recent times, ...

SACRAMENTO, California — California will start selling low-cost insulin in January, becoming the first state in the nation to ...

The FDA has identified 16 brands of ground cinnamon with elevated levels of lead that it says should be thrown out. Here's ...

National Nut Day on Oct. 22 arrives amid a U.S. nut market boom, which is projected to expand 3.7% annually through 2035. This growth extends ... Read moreThe post National ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Managing blood sugar is vital for people with diabetes or prediabetes. Along with diet and exercise, some traditional herbal ...

Although teplizumab doesn’t work for everyone and how much it delays progression varies, it has inspired new directions in ...

November is full of holidays and observances, and we created a list of them all! Thanksgiving isn't the only day worth ...