Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Seeds are the superfoods that help build metabolism and also help build overall strength of the body. And in recent times, ...

Consult your healthcare team for specific eating or diabetes care changes before Hanukkah, especially how you may address any ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

While there is no simple way to lose weight, adding these spices to your meals could help "support weight management" ...

Apply green colour on the pancreas area of the left palm on highlighted area (see figure). Apply fenugreek seeds on the point ...

From spicy cinnamon oil to fragrant cinnamon leaves, cinnamon is a complex ingredient. When most people hear the word cinnamon, they probably think of the sweet ground spice they mix with sugar and ...

The Trader Joe’s Super Chocolatey Chip Cookies and Trader Joe’s Organic Jumbo Cinnamon Rolls are excellent on their own. The ...

Managing diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.