Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Seeds are the superfoods that help build metabolism and also help build overall strength of the body. And in recent times, ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

While there is no simple way to lose weight, adding these spices to your meals could help "support weight management" ...

Managing blood sugar is vital for people with diabetes or prediabetes. Along with diet and exercise, some traditional herbal ...

Apply green colour on the pancreas area of the left palm on highlighted area (see figure). Apply fenugreek seeds on the point ...

The Trader Joe’s Super Chocolatey Chip Cookies and Trader Joe’s Organic Jumbo Cinnamon Rolls are excellent on their own. The ...

Managing diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and ...

Although teplizumab doesn’t work for everyone and how much it delays progression varies, it has inspired new directions in ...

A new study in Current Pharmaceutical Analysis highlights the potential of essential oil compounds derived from the ...

A pharmacist has disclosed that two spices could assist with weight loss endeavours. Incorporating these into nutritious, ...