Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

While you might best know cinnamon as the finely ground powder you can sprinkle into almost anything, you should consider stocking up on its curled form: cinnamon sticks. This version of the ...

When I think of the scents of the fall and winter seasons, the smell of cinnamon is one of the first to come to mind. In my ...

Q: I've been reading about cinnamon on your website. I'm 33 years old and healthy, so I take no medication. I like to have a cinnamon stick in hot water with lemon in the morning. Is drinking this on ...