A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Unlock Vitamin C's full potential by understanding key interactions. Certain medications like aspirin and anticoagulants, ...

Medically reviewed by Patricia Mikula, PharmD If you have weak bones or are at risk for bone disease, you might think taking ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

A dietitian highlights prickly pears as the top fruit for calcium, offering nearly a third of a cup of milk's calcium per ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t ...

The Tasmanian devil’s bite packs a surprising punch. Discover how this small marsupial’s mighty jaws rival a lion’s — and why ...

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteoporosis, bone fractures, ...

You should always floss before you brush because it makes your toothpaste more effective, helps get rid of bad breath, and ...

You might be surprised to learn that, despite "sweet" being in its name, Japanese sweet potatoes are better for your blood sugar than regular potatoes.

The right amount of calcium in the soil can help plants grow healthy and strong. Test your soil first to determine how much ...

An Egyptian wrestler is hoping he has set a world record after pulling a 700-ton (635,000kg) ship with his teeth. Ashraf Mahrous, 44, pulled it across the water in Egypt's Red Sea resort of Hurghada ...