Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

From duck and vampire hunts to boxing and football sims, these are the titles that made the Nintendo Entertainment System ...

Sounds good in theory but is it any more effective than your normal workout? Although there’s limited research on quadrobics, ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

You've racked the bar, crushed your last set, and ready to keep hammering. Instead of heading straight for a protein shake, imagine sliding into a sauna for 20 ...

Consistency over intensity is the Pvolve motto. So said vice president of training and head trainer Dani Coleman in an ...

Do you use a virtual private network to protect yourself at home or work? Prefer a secure, private browser? Or perhaps you run an IT department and deploy a VPN? Help us determine which brands are the ...

Vanessa is a lead writer at CNET, reviewing and writing about the latest smartwatches and fitness trackers. She joined the brand first as an on-camera reporter for CNET's Spanish-language site, then ...

Researchers have invented a new super agile robot that can cleverly change shape thanks to amorphous characteristics akin to ...

Rowing truly is a full-body workout, and the Arc is a quality machine up to the task. My legs feel stronger than ever—not in ...