Many of the scraps that people throw away from garden vegetables are actually edible. And they can be cooked, frozen or ...

This video shows how I ferment the Jerusalem artichoke root to make an amazing taste sensation and to help preserve this ...

Here's how I lacto ferment or pickle zucchini all home grown organically and demonstrated in our outdoor makeshift kitchen. Thank you for watching and supporting my vids! :) Self Sufficient Me is ...

Making your own fermented foods with Mason jars is surprisingly easy, but it helps if you use the right kind of Mason jars.