Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

The human brain, often regarded as one of the most complex and mysterious organs, has long been the subject of fascination ...

Changing how you use technology can help ease exhaustion. Technology management expert Paul Leonardi explains why and gives tips in his new book, “Digital Exhaustion.” ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

The size of our social networks is limited even in the age of social media.

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, sustain energy and finish the year strong.