Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.
Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for ...
Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
Seeing your couch as a silent killer might seem absurd, but the fact is, it may play a major role in what health ...
WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
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