Fitness influencer Alicia Beveridge has shared a health update after she underwent an emergency brain surgery in September.

Brain health is not just for seniors. Anyone at any age can think about their own brain health and work on strengthening it, Intermountain Health neurologists say.

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...

University of Vienna research links physical fitness in older adults to changes in blood markers, exploring whether blood ...

Scientists uncover brain neurons that can dial down chronic pain during survival needs. Could lead to personalized, non-drug ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

A UNF student discusses the effects of chronic stress on the brain, with suggestions for personal management and community response.

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

Science has confirmed that exercise is good for the brain. It increases blood flow, inhibits stress hormones, and stimulates the release of “feel-good” endorphins. One way exercise is thought to yield ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

The Mediterranean diet fuels brain health with vegetables, fruit, fatty fish, legumes, whole grains and low-fat dairy. This diet supports brain health by reducing inflammation, providing ...