Keeping the brain young and thriving is crucial for physical, mental, and emotional health. A sharp brain also keeps chronic ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Seeing your couch as a silent killer might seem absurd, but the fact is, it may play a major role in what health ...

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...

As a neurologist who specializes in dementia and other cognitive disorders, I’m often asked how to maximize brain health throughout the lifespan. Healthy Aging Month gives us a chance to focus on just ...

Lifestyle changes can improve cognition for older adults at risk for dementia, large clinical study shows. A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...