In today's Asking Eric column, R. Eric Thomas responds to someone who has never met their best friend but is ready to end the ...

Lately, every time I log into Roblox, it feels like I’m getting hit with nonstop trolling, rude comments, or just straight-up bullying. Whether I’m playing seriously or just goofing around, someone ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...