Lately, every time I log into Roblox, it feels like I’m getting hit with nonstop trolling, rude comments, or just straight-up bullying. Whether I’m playing seriously or just goofing around, someone ...

Breakups hit the brain’s attachment/reward systems, which fuels rumination. Two tools help in the moment: cognitive reappraisal (change the story you tell yourself) and strategic distraction (shift ...

This is a sign that you’re trying way too hard to be liked to the point that you refuse to enforce any boundaries. Studies ...