Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...
The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.
What you shout from the sidelines can make or break a runner’s race. Here’s what research says about the right (and wrong) ...
The Tokyo World Athletics Championships, held 13–21 September 2025, offered a spectacle of aspiration and determination by ...
The Michigan Daily Arts writers are taking on the Probility Ann Arbor Marathon again — and letting readers in on their thoughts.
Have you recently entered a marathon or triathlon? Training for and completing endurance events gets a big tick for many ...