The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Both are a long grind, but neither are new to Bulls Admin Nikko Tan -- who's running his 5th Chicago Marathon and gearing up ...

Listening intently to his customers at Hallstarz Business Center led Detroiter Mario Hall to train for the Oct. 19 Marathon.

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

More people are combining personal challenges with bucket-list travel. Just ask all those Massachusetts runners lining up at ...

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

The 32-year-old arrives in Hawaii for Saturday’s Ironman Word Championship in the form of her life after a gruelling ...

Back to the whole nourish-your-body, 360-degree-health-angle of training, one of the key tips is to stick to a balanced diet ...

All about capitalising on the workout that can help you run faster for longer (aka threshold runs), especially when you do it ...