'Another advantage to strides is that they tend to be easier on your body, while still adding stress that strengthens,' Heins ...

And that just touches the surface of what our collection has to offer. Whether you’re a newcomer to running, a 40+ runner, a ...

Find out what, when and where the marathon will take place and the best spots for viewing, plus events happening on Oct. 18 ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

The weekend brings the Train of Terror and Run Stephenson County, along with fundraisers, live music and more to the Freeport ...

STATEN ISLAND, N.Y.— Borough resident Lisa Swan has participated in countless races since beginning her running journey, but ...

In the song “Summer, Highland Falls,” Billy Joel wrote, "I believe there is a time for meditation in cathedrals of our own." ...

The Olympian, national 5k road record holder, and 5xCanadian Champion talks about his lead up to Toronto Waterfront Marathon and why now is the right time to debut at the distance ...

In the resulting case report, which was published in the Journal of Applied Physiology, the authors shared that Rice has the ...

One of the key cheering studies was published last year by a group led by Dutch scientist Bas Van Hooren, a 1:02:04 ...