Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

No. 9 Don Bosco Prep, Old Tappan, Hackensack & Demarest were the biggest boys headliners from the 2025 Bergen County Group ...

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

A simplified take on elite ‘Norwegian Method’ training, this approach promises faster times and fewer injuries ...

After 10 years away, Martyn Bath is back chasing big goals. Neil Featherby talks to the Norwich athlete about motivation, mindset and chasing a ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Find out what, when and where the marathon will take place and the best spots for viewing, plus events happening on Oct. 18 ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Eric Salinas began to run seriously only three months ago. After a successful cross country season at Sealy High School, he ...